Tag: prenatal fitness myths

Health and Fitness

3 Common Fitness Pregnancy Myths

It’s funny how people believe they know you and your body better than you do the moment you get pregnant. People love to dish out advice, which leads to conflicting information, doubts, and outright myths. Being pregnant comes with all sorts of opinions- especially when it comes to your fitness, health and/or workout routines. “You should not be running”, “Don’t…

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