Tag: nutrition goals

Health and Fitness

4 Reasons Why You Should Stop Watching “What I Eat in a Day” Videos.

I have done this so many times in the past, and every single time I felt anxious or frustrated because I did not get the results I was looking for until I stopped watching what other people did. So here are 4 GOOD reasons why you should stop too. Reason #1 Your goals are different from everyone else’s. Maybe your…

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